Holistic wellness to help you find home in your body.
Approaches include Myofascial Release and Craniosacral Therapy to support those experiencing:
Chronic pain
Chronic or debilitating illness
Difficulty healing from an injury
Anxiety/depression
Panic attacks
PTSD/unresolved trauma
Insomnia
Numbness or dissociation from the body or body parts
A lack of pleasure or connection with body
General discomfort or pain
In addition, I offer Holistic Pelvic Care™ for women/people inhabiting uterine or vulvo-vaginal systems who seek to address:
healing from sexual or physical abuse
disconnection from the vagina and associated organs due to shame, trauma, or a limiting core belief
miscarriage, birth loss, traumatic or difficult birth, postpartum healing
menstrual pain
sexual health
An introduction to my practice:
A brief overview of the bodywork modalities I offer:
Through gentle, hands-on bodywork, I hope to support you in the process of recovering your health.
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Craniosacral Therapy
Gentle but powerful work that gets to the root of imbalance by addressing restrictions in the fluid movement of the body.
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Myofascial Release
Pressure in targeted regions ranging from subtle to deep contact, supporting ease in the fascial network of the body.
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Holistic Pelvic Care™
Addressing fascial and energetic imbalances in the pelvic floor and associated organs.
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Prenatal and Postpartum Care
Nurturing, hands-on care for the profound journey of pregnancy
Welcome.
With a background in counseling and somatic psychology, I offer a unique approach to bodywork that includes listening to your whole self. I see the healing process as an art, a science, and something of an undefinable nature related to spirit or soul. My hands are a tool to listen in and to evaluate what I perceive in your body, but primarily they are a means of communication by which you can come into a deeper, more nuanced, and more empowered relationship with yourself and a healing capacity that already resides within you. This is where change and sometimes profound discovery or understanding can happen. Each individual I work with is unique in their needs and experience, and I create a treatment process that reflects this.
Touch is a means of influencing tissue in the body, but primarily it is a language that supports the connection of physiology and spirit as it opens pathways for expanding your relationship with yourself.
